Fraser Trevor Fraser Trevor Author
Title: Loving yourself is about getting to know your child within. When you get to know who you are, your true essence, that's when you realise that you are recovering.
Author: Fraser Trevor
Rating 5 of 5 Des:
Loving yourself is about getting to know your child within. When you get to know who you are, your true essence, that's when you reali...
Loving yourself is about getting to know your child within. When you get to know who you are, your true essence, that's when you realise that you are recovering.
Loving yourself is about getting to know your child within. When you get to know who you are, your true essence, that's when you realise that you are recovering.

Loving yourself is about getting to know your child within. When you get to know who you are, your true essence, that's when you reali...

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Fraser Trevor Fraser Trevor Author
Title: First evidence of specific molecular changes in the body following a period of mindfulness meditation.
Author: Fraser Trevor
Rating 5 of 5 Des:
New Research into Mindfulness A new study by researchers in Wisconsin, Spain, and France reports the first evidence of specific mol...
First evidence of specific molecular changes in the body following a period of mindfulness meditation.
First evidence of specific molecular changes in the body following a period of mindfulness meditation.

New Research into Mindfulness A new study by researchers in Wisconsin, Spain, and France reports the first evidence of specific mol...

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Fraser Trevor Fraser Trevor Author
Title: Epigenetics can affect the genetic component of our behaviours.
Author: Fraser Trevor
Rating 5 of 5 Des:
Anywhere from 30 to 50 percent of our behaviours are genetic and usually considered by mainstream psychology to be unchangeable. In other ...
Epigenetics can affect the genetic component of our behaviours.
Epigenetics can affect the genetic component of our behaviours.

Anywhere from 30 to 50 percent of our behaviours are genetic and usually considered by mainstream psychology to be unchangeable. In other ...

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Fraser Trevor Fraser Trevor Author
Title: We begin to experience how cultivating a Loving-Kindful way of life can radically transform the way we study the ten stages and enjoy day-to-day living
Author: Fraser Trevor
Rating 5 of 5 Des:
We begin to experience how cultivating a Loving-Kindful way of life can radically transform the way we study the ten stages and enjoy day-...
We begin to experience how cultivating a Loving-Kindful way of life can radically transform the way we study the ten stages and enjoy day-to-day living
We begin to experience how cultivating a Loving-Kindful way of life can radically transform the way we study the ten stages and enjoy day-to-day living

We begin to experience how cultivating a Loving-Kindful way of life can radically transform the way we study the ten stages and enjoy day-...

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Fraser Trevor Fraser Trevor Author
Title: Dreams are the royal road to the unconscious.
Author: Fraser Trevor
Rating 5 of 5 Des:
“Dreams are the royal road to the unconscious.” If we want to know what’s going on down there in the basement of our mind , you need look ...
Dreams are the royal road to the unconscious.
Dreams are the royal road to the unconscious.

“Dreams are the royal road to the unconscious.” If we want to know what’s going on down there in the basement of our mind , you need look ...

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Fraser Trevor Fraser Trevor Author
Title: Full RECOVERY is a consequence of the full resolution of our traumas.
Author: Fraser Trevor
Rating 5 of 5 Des:
RECOVERY is the conscious awareness of truth. Everyone who has any consciousness is enlightened to a degree, but where we are blocked ...
Full RECOVERY is a consequence of the full resolution of our traumas.
Full RECOVERY is a consequence of the full resolution of our traumas.

RECOVERY is the conscious awareness of truth. Everyone who has any consciousness is enlightened to a degree, but where we are blocked ...

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Fraser Trevor Fraser Trevor Author
Title: Live, let go, and don't worry about what you can't change.
Author: Fraser Trevor
Rating 5 of 5 Des:
Live, let go, and don't worry about what you can't change.  There is a major difference between trying to prove your recovery and ...
Live, let go, and don't worry about what you can't change.
Live, let go, and don't worry about what you can't change.

Live, let go, and don't worry about what you can't change.  There is a major difference between trying to prove your recovery and ...

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Fraser Trevor Fraser Trevor Author
Title: The world of parents/caregivers struggling with their own dissociations that lead to your addictions
Author: Fraser Trevor
Rating 5 of 5 Des:
The world of parents/caregivers struggling with their own dissociations that lead to our addictions and — their own, their parents/caregiv...
The world of parents/caregivers struggling with their own dissociations that lead to your addictions
The world of parents/caregivers struggling with their own dissociations that lead to your addictions

The world of parents/caregivers struggling with their own dissociations that lead to our addictions and — their own, their parents/caregiv...

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Fraser Trevor Fraser Trevor Author
Title: We believe that the very essence of trauma is powerlessness.
Author: Fraser Trevor
Rating 5 of 5 Des:
We believe that the very essence of trauma is powerlessness. It is that unavoidable, inescapable overwhelm of suffering that we can do not...
We believe that the very essence of trauma is powerlessness.
We believe that the very essence of trauma is powerlessness.

We believe that the very essence of trauma is powerlessness. It is that unavoidable, inescapable overwhelm of suffering that we can do not...

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Fraser Trevor Fraser Trevor Author
Title: The fellowships force us down a blind alley in our recovery
Author: Fraser Trevor
Rating 5 of 5 Des:
usThe Ten Stages contemplates  self-reflection on where our acting out behaviour might have come from we make an acknowledgement that ou...
The fellowships force us down a blind alley in our recovery
The fellowships force us down a blind alley in our recovery

usThe Ten Stages contemplates  self-reflection on where our acting out behaviour might have come from we make an acknowledgement that ou...

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Fraser Trevor Fraser Trevor Author
Title: Having completed the ten stages we awaken with shock at the devastating impact of our traumatisation, and to the costs of our dissociations.
Author: Fraser Trevor
Rating 5 of 5 Des:
Having completed the ten stages we awaken with shock at the devastating impact of our traumatisation, and to the costs of our dissociatio...
Having completed the ten stages we awaken with shock at the devastating impact of our traumatisation, and to the costs of our dissociations.
Having completed the ten stages we awaken with shock at the devastating impact of our traumatisation, and to the costs of our dissociations.

Having completed the ten stages we awaken with shock at the devastating impact of our traumatisation, and to the costs of our dissociatio...

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Fraser Trevor Fraser Trevor Author
Title: I suppose we are all questers who venture into the unknown
Author: Fraser Trevor
Rating 5 of 5 Des:
I suppose we are all questers who venture into the unknown, confront difficulties and dangers, and return home with new understanding...
I suppose we are all questers who venture into the unknown
I suppose we are all questers who venture into the unknown

I suppose we are all questers who venture into the unknown, confront difficulties and dangers, and return home with new understanding...

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Fraser Trevor Fraser Trevor Author
Title: You will find favour with someone you don't expect « 10 STAGES RECOVERY EMPATHY PRACTICE
Author: Fraser Trevor
Rating 5 of 5 Des:
You will find favour with someone you don't expect « 10 STAGES RECOVERY EMPATHY PRACTICE I will shorty be leaving, but I will keep in ...
You will find favour with someone you don't expect « 10 STAGES RECOVERY EMPATHY PRACTICE
You will find favour with someone you don't expect « 10 STAGES RECOVERY EMPATHY PRACTICE

You will find favour with someone you don't expect « 10 STAGES RECOVERY EMPATHY PRACTICE I will shorty be leaving, but I will keep in ...

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Fraser Trevor Fraser Trevor Author
Title: We belong to our child hidden within. We must remember if we are to become real and true, we belong to ourselves
Author: Fraser Trevor
Rating 5 of 5 Des:
We belong to our child hidden within. We must remember if we are to become real and true, we belong to ourselves, to reality and to tru...
We belong to our child hidden within. We must remember if we are to become real and true, we belong to ourselves
We belong to our child hidden within. We must remember if we are to become real and true, we belong to ourselves

We belong to our child hidden within. We must remember if we are to become real and true, we belong to ourselves, to reality and to tru...

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Fraser Trevor Fraser Trevor Author
Title: It is not just victims of addiction/dissociation, sexual abuse and other brutality who carry trauma—we all do.
Author: Fraser Trevor
Rating 5 of 5 Des:
It is not just victims of addiction/dissociation, sexual abuse and other brutality who carry trauma—we all do. We are all traumatised ...
It is not just victims of addiction/dissociation, sexual abuse and other brutality who carry trauma—we all do.
It is not just victims of addiction/dissociation, sexual abuse and other brutality who carry trauma—we all do.

It is not just victims of addiction/dissociation, sexual abuse and other brutality who carry trauma—we all do. We are all traumatised ...

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Fraser Trevor Fraser Trevor Author
Title: It takes time to study the ten stages. We must proceed day by day, unraveling the damage that confounds the full expression of our identity.
Author: Fraser Trevor
Rating 5 of 5 Des:
It takes time to study the ten stages.  We must proceed day by day, unraveling the damage that confounds the full expression of our ide...
It takes time to study the ten stages.  We must proceed day by day, unraveling the damage that confounds the full expression of our identity.
It takes time to study the ten stages. We must proceed day by day, unraveling the damage that confounds the full expression of our identity.

It takes time to study the ten stages.  We must proceed day by day, unraveling the damage that confounds the full expression of our ide...

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Fraser Trevor Fraser Trevor Author
Title: From the minute we are born, we are piled on with conditionings imposed upon us from our society that shape our behaviour and our mentality.
Author: Fraser Trevor
Rating 5 of 5 Des:
Our human condition is not always easy. We have to pretend we are interested in things we are not for the sake of social convention. There...
From the minute we are born, we are piled on with conditionings imposed upon us from our society that shape our behaviour and our mentality.
From the minute we are born, we are piled on with conditionings imposed upon us from our society that shape our behaviour and our mentality.

Our human condition is not always easy. We have to pretend we are interested in things we are not for the sake of social convention. There...

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Fraser Trevor Fraser Trevor Author
Title: The Ten Stages challenges conventional thinking.
Author: Fraser Trevor
Rating 5 of 5 Des:
Sometimes it happens that a particular observation or finding can jolt one's mind into adopting a new frame of reference. A way of thi...
The Ten Stages challenges conventional thinking.
The Ten Stages challenges conventional thinking.

Sometimes it happens that a particular observation or finding can jolt one's mind into adopting a new frame of reference. A way of thi...

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Fraser Trevor Fraser Trevor Author
Title: Who Is Abusing the Kids?
Author: Fraser Trevor
Rating 5 of 5 Des:
The answer may surprise you. It is most commonly not the proverbial "stranger" that most children are warned to avoid - it is mo...
Who Is Abusing the Kids?
Who Is Abusing the Kids?

The answer may surprise you. It is most commonly not the proverbial "stranger" that most children are warned to avoid - it is mo...

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Fraser Trevor Fraser Trevor Author
Title: Get out of the way. Try to position yourself so as to side-step the attentions of shadow selves.
Author: Fraser Trevor
Rating 5 of 5 Des:
Don’t take it personally. Shadow Selves are far more focused on themselves than on you. Don’t blame yourself. Shadows operate in a self-s...
Get out of the way. Try to position yourself so as to side-step the attentions of shadow selves.
Get out of the way. Try to position yourself so as to side-step the attentions of shadow selves.

Don’t take it personally. Shadow Selves are far more focused on themselves than on you. Don’t blame yourself. Shadows operate in a self-s...

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Fraser Trevor Fraser Trevor Author
Title: When the Self Drowns Out All Else swamped by the shadow self
Author: Fraser Trevor
Rating 5 of 5 Des:
When the Self Drowns Out All Else swamped by the shadow self, at war with the child within and a strong aversion to the truth or reality...
When the Self Drowns Out All Else swamped by the shadow self
When the Self Drowns Out All Else swamped by the shadow self

When the Self Drowns Out All Else swamped by the shadow self, at war with the child within and a strong aversion to the truth or reality...

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Fraser Trevor Fraser Trevor Author
Title: Examination of our shadow self is directly related to our beginning to take responsibility for our dissociation projections—in short, to our beginning to truly grow up.
Author: Fraser Trevor
Rating 5 of 5 Des:
Examination of our shadow self is directly related to our beginning to take responsibility for our dissociation projections—in short, to o...
Examination of our shadow self is directly related to our beginning to take responsibility for our dissociation projections—in short, to our beginning to truly grow up.
Examination of our shadow self is directly related to our beginning to take responsibility for our dissociation projections—in short, to our beginning to truly grow up.

Examination of our shadow self is directly related to our beginning to take responsibility for our dissociation projections—in short, to o...

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Fraser Trevor Fraser Trevor Author
Title: Learning to let go of constructed mental positions, pride, excessive stubbornness, reactive blame of others
Author: Fraser Trevor
Rating 5 of 5 Des:
INTULEXIA :The expression from the book A Course In Miracles, ‘Would you rather be right or happy?’ speaks, in a simplified fashion. The s...
Learning to let go of constructed mental positions, pride, excessive stubbornness, reactive blame of others
Learning to let go of constructed mental positions, pride, excessive stubbornness, reactive blame of others

INTULEXIA :The expression from the book A Course In Miracles, ‘Would you rather be right or happy?’ speaks, in a simplified fashion. The s...

Read more »

Fraser Trevor Fraser Trevor Author
Title: From the ultimate viewpoint there is no view whatsoever.
Author: Fraser Trevor
Rating 5 of 5 Des:
The rainbow, fog, and mist, Arising as they do from the firmament, Vanish and recede back into it. Honey, fruit, and crops grow out of th...
From the ultimate viewpoint there is no view whatsoever.
From the ultimate viewpoint there is no view whatsoever.

The rainbow, fog, and mist, Arising as they do from the firmament, Vanish and recede back into it. Honey, fruit, and crops grow out of th...

Read more »

Fraser Trevor Fraser Trevor Author
Title: There is an instant in which terror seems to grip your mind so wholly that escape appears quite hopeless.
Author: Fraser Trevor
Rating 5 of 5 Des:
There is an instant in which terror seems to grip your mind so wholly that escape appears quite hopeless. When you realise, once and for a...
There is an instant in which terror seems to grip your mind so wholly that escape appears quite hopeless.
There is an instant in which terror seems to grip your mind so wholly that escape appears quite hopeless.

There is an instant in which terror seems to grip your mind so wholly that escape appears quite hopeless. When you realise, once and for a...

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